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		<title>NSC Message Board</title>
						<link>http://newingtonswimming.com/blog/index.php</link>
				<description>NSC's communications hub on the web!</description>
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					<title>USS Meet - Feb 10th - SUNDAY ONLY</title>
					<link>http://newingtonswimming.com/blog/index.php?title=uss_meet_feb_10th_sunday_only&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1</link>
					<pubDate>Fri, 11 Jan 2008 05:51:20 +0000</pubDate>
					<dc:creator>nscwaves</dc:creator>
					<category domain="main">USS</category>					<guid isPermaLink="false">77@http://newingtonswimming.com/blog/</guid>
					<description>Message to all parents of USS swimmers:
 
Below please find links to the February 10th USS meet announcement and NSC sign-up form. We have set a deadline of Friday, January 18th. Please print the USS-Feb_10_2008.pdf form, complete it and return it to the USS folder, or to Jodi or Larry Rocheleau by the end of practice on that date. Payment is required at the time your form is submitted.
 
Late entries will not be accepted. 
 
Entries without payments will not be submitted.

Feb 10th Meet Entry Form

SoNoCo Meet Announcement
 
If you have any questions please see Jodi or Larry or respond to us in an email. 
 
Thanks!
 
Jodi &#38; Larry</description>
					<content:encoded><![CDATA[<p>Message to all parents of USS swimmers:<br />
 <br />
Below please find links to the February 10th USS meet announcement and NSC sign-up form. We have set a deadline of Friday, January 18th. Please print the USS-Feb_10_2008.pdf form, complete it and return it to the USS folder, or to Jodi or Larry Rocheleau by the end of practice on that date. Payment is required at the time your form is submitted.<br />
 <br />
<b>Late entries will not be accepted. <br />
 <br />
Entries without payments will not be submitted.</b></p>

<p><a href="http://newingtonswimming.com/blog/media/blogs/all/USS-Feb_10_2008.pdf" title="">Feb 10th Meet Entry Form</a></p>

<p><a href="http://newingtonswimming.com/blog/media/blogs/all/SoNoCo_020808.pdf" title="">SoNoCo Meet Announcement</a><br />
 <br />
If you have any questions please see Jodi or Larry or respond to us in an email. <br />
 <br />
Thanks!<br />
 <br />
Jodi &amp; Larry</p>]]></content:encoded>
					<comments>http://newingtonswimming.com/blog/index.php?p=77&amp;c=1&amp;tb=1&amp;pb=1#comments</comments>
				</item>
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					<title>USS Meet - February 2nd &#38; 3rd</title>
					<link>http://newingtonswimming.com/blog/index.php?title=uss_meet_february_2nd_aamp_3rd&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1</link>
					<pubDate>Wed, 02 Jan 2008 05:31:29 +0000</pubDate>
					<dc:creator>nscwaves</dc:creator>
					<category domain="main">USS</category>					<guid isPermaLink="false">76@http://newingtonswimming.com/blog/</guid>
					<description>Message to all parents of USS swimmers:

Below you will find the February 2nd &#38; 3rd USS meet announcement and NSC sign-up form. We have set a deadline of Tuesday, January 8th. Please print the USS-Feb2-3_2008.pdf form, complete it and return it to the USS folder, or to Jodi or Larry Rocheleau by the end of practice on that date. Payment is required at the time your form is submitted.

Late entries will not be accepted. 

Entries without payments will not be submitted.

CAT Feb 2nd and 3rd Meet Announcement
 
Feb 2nd and 3rd Entry Form

If you have any questions please see Jodi or Larry or respond to us in an email. 

Thanks!

Jodi &#38; Larry</description>
					<content:encoded><![CDATA[<p>Message to all parents of USS swimmers:</p>

<p>Below you will find the February 2nd &amp; 3rd USS meet announcement and NSC sign-up form. We have set a deadline of Tuesday, January 8th. Please print the USS-Feb2-3_2008.pdf form, complete it and return it to the USS folder, or to Jodi or Larry Rocheleau by the end of practice on that date. Payment is required at the time your form is submitted.</p>

<p><b>Late entries will not be accepted. <br />
<br />
Entries without payments will not be submitted.</b></p>

<p><a href="http://newingtonswimming.com/blog/media/blogs/all/cat020208.pdf" title="">CAT Feb 2nd and 3rd Meet Announcement</a><br />
 <br />
<a href="http://newingtonswimming.com/blog/media/blogs/all/USS-Feb2-3_2008.pdf" title="">Feb 2nd and 3rd Entry Form</a></p>

<p>If you have any questions please see Jodi or Larry or respond to us in an email. </p>

<p>Thanks!</p>

<p>Jodi &amp; Larry</p>]]></content:encoded>
					<comments>http://newingtonswimming.com/blog/index.php?p=76&amp;c=1&amp;tb=1&amp;pb=1#comments</comments>
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					<title>January 26th USS meet</title>
					<link>http://newingtonswimming.com/blog/index.php?title=january_26th_uss_meet&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1</link>
					<pubDate>Sat, 15 Dec 2007 16:40:47 +0000</pubDate>
					<dc:creator>nscwaves</dc:creator>
					<category domain="main">USS</category>					<guid isPermaLink="false">75@http://newingtonswimming.com/blog/</guid>
					<description>Message to all parents of USS swimmers:
 
Below please find the January 26th &#38; 27th USS meet announcement and NSC sign-up form. We have set a deadline of Friday, December 21st. Please print the USS-Jan26-27_2008.pdf form, complete it and return it to the USS folder, Jodi, or Larry Rocheleau by the end of practice on that date. Payment is required at the time your form is submitted.
 
Late entries will not be accepted. 
Entries without payments will not be submitted.

USS Jan 26-27 entry form
USS Jan 26-27 Announcement

If you have any questions please see Jodi or Larry or respond to us in an email. 

Thanks!
 
Jodi &#38; Larry</description>
					<content:encoded><![CDATA[<p>Message to all parents of USS swimmers:<br />
 <br />
Below please find the January 26th &amp; 27th USS meet announcement and NSC sign-up form. We have set a deadline of Friday, December 21st. Please print the USS-Jan26-27_2008.pdf form, complete it and return it to the USS folder, Jodi, or Larry Rocheleau by the end of practice on that date. Payment is required at the time your form is submitted.<br />
 <br />
Late entries will not be accepted. <br />
Entries without payments will not be submitted.</p>

<p><a href="http://newingtonswimming.com/blog/media/blogs/all/USS-Jan26-27_2008.pdf" title="">USS Jan 26-27 entry form</a><br />
<a href="http://newingtonswimming.com/blog/media/blogs/all/SHKS012608.pdf" title="">USS Jan 26-27 Announcement</a></p>

<p>If you have any questions please see Jodi or Larry or respond to us in an email. </p>

<p>Thanks!<br />
 <br />
Jodi &amp; Larry</p>]]></content:encoded>
					<comments>http://newingtonswimming.com/blog/index.php?p=75&amp;c=1&amp;tb=1&amp;pb=1#comments</comments>
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					<title>USS Meet - Age Group Qualifier - Platt HS - Meriden</title>
					<link>http://newingtonswimming.com/blog/index.php?title=uss_meet_age_group_qualifier_platt_hs_me&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1</link>
					<pubDate>Wed, 31 Oct 2007 02:15:17 +0000</pubDate>
					<dc:creator>nscwaves</dc:creator>
					<category domain="main">USS</category>					<guid isPermaLink="false">74@http://newingtonswimming.com/blog/</guid>
					<description>Message to all parents of USS swimmers:
 
Attached please find the December 8-9th USS meet announcement and NSC sign-up form. We have set a deadline of Thursday, November 8th. Please print the December8-9_2007.pdf form, complete it and return it to the USS folder, Jodi, or Larry Rocheleau by the end of practice on that date. Payment required at the time your form is submitted.

Meet Announcement - AGQ 120807
Form - Dec 8-9 Age Group Qualifier
 
Late entries will not be accepted. 
 
Entries without payments will not be submitted.
 
If you have any questions please see Larry or Jodi or respond to us in an email. 
 
The meet announcements for Jan &#38; Feb have not been posted yet on the Connecticut Swimming web site. We expect them in early November. We will get them out as soon as possible to ensure we make it into the meets.

Jodi &#38; Larry</description>
					<content:encoded><![CDATA[<p>Message to all parents of USS swimmers:<br />
 <br />
Attached please find the December 8-9th USS meet announcement and NSC sign-up form. We have set a deadline of Thursday, November 8th. Please print the December8-9_2007.pdf form, complete it and return it to the USS folder, Jodi, or Larry Rocheleau by the end of practice on that date. Payment required at the time your form is submitted.</p>

<p><a href="http://newingtonswimming.com/blog/media/blogs/all/Meriden_120807.pdf" title="">Meet Announcement - AGQ 120807</a><br />
<a href="http://newingtonswimming.com/blog/media/blogs/all/December8-9_2007.pdf" title="">Form - Dec 8-9 Age Group Qualifier</a><br />
 <br />
<b>Late entries will not be accepted. <br />
 <br />
Entries without payments will not be submitted.</b><br />
 <br />
If you have any questions please see Larry or Jodi or respond to us in an email. <br />
 <br />
The meet announcements for Jan &amp; Feb have not been posted yet on the Connecticut Swimming web site. We expect them in early November. We will get them out as soon as possible to ensure we make it into the meets.</p>

<p>Jodi &amp; Larry</p>]]></content:encoded>
					<comments>http://newingtonswimming.com/blog/index.php?p=74&amp;c=1&amp;tb=1&amp;pb=1#comments</comments>
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					<title>Mock Meet</title>
					<link>http://newingtonswimming.com/blog/index.php?title=title_3&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1</link>
					<pubDate>Sun, 21 Oct 2007 14:39:51 +0000</pubDate>
					<dc:creator>nscwaves</dc:creator>
					<category domain="main">Coach's Notes</category>					<guid isPermaLink="false">73@http://newingtonswimming.com/blog/</guid>
					<description>Hello, everyone!!  
 
This is just a reminder that our annual NSC mock meets are this week!!  I have not heard from anyone about not being able to make the meet so I am expecting everyone to be there.  The meet line-ups are already written.  If anything should come up please contact me by email or phone ASAP.  Thanks!!
 
Tuesday 10/23 - 10&#38;Unders - 5:30 warm-up 
------ 11&#38;Over swimmers have the night off!!
Thursday 10/25 - 11&#38;Overs - 5:30 warm-up 
------ 10&#38;Under swimmers have the night off!  
 
Please remember that the reason we have these meets is for new swimmers and parents to get a feel for what our CCWSL dual meets are like.  The meets also show your coaches what we need to work on as a team and as individuals.  
 
Swimmers are put into events that I want to get times from them.  The events are not necessarily their best events.  Most new swimmers can plan on swimming at least one freestyle event and one backstroke event.
 
--
Mark Greaves 
Head Coach Newington Swim Club </description>
					<content:encoded><![CDATA[<p>Hello, everyone!!  <br />
 <br />
This is just a reminder that our annual NSC mock meets are this week!!  I have not heard from anyone about not being able to make the meet so I am expecting everyone to be there.  The meet line-ups are already written.  If anything should come up please contact me by email or phone ASAP.  Thanks!!<br />
 <br />
<b>Tuesday 10/23 - 10&amp;Unders - 5:30 warm-up <br />
------ 11&amp;Over swimmers have the night off!!<br />
Thursday 10/25 - 11&amp;Overs - 5:30 warm-up <br />
------ 10&amp;Under swimmers have the night off!  </b><br />
 <br />
Please remember that the reason we have these meets is for new swimmers and parents to get a feel for what our CCWSL dual meets are like.  The meets also show your coaches what we need to work on as a team and as individuals.  <br />
 <br />
Swimmers are put into events that I want to get times from them.  The events are not necessarily their best events.  Most new swimmers can plan on swimming at least one freestyle event and one backstroke event.<br />
 <br />
--<br />
Mark Greaves <br />
Head Coach Newington Swim Club </p>]]></content:encoded>
					<comments>http://newingtonswimming.com/blog/index.php?p=73&amp;c=1&amp;tb=1&amp;pb=1#comments</comments>
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					<title>USS Meet - New Haven Qualifier at Southern CT State Univ.</title>
					<link>http://newingtonswimming.com/blog/index.php?title=uss_meet_new_haven_qualifier_at_southern&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1</link>
					<pubDate>Tue, 16 Oct 2007 03:44:59 +0000</pubDate>
					<dc:creator>nscwaves</dc:creator>
					<category domain="main">USS</category>					<guid isPermaLink="false">72@http://newingtonswimming.com/blog/</guid>
					<description>Message to all parents of USS swimmers:
 
Attached please find the Nov 17 &#38; 18th USS meet announcement and NSC sign-up form. 

   SCSU Age Group Qual Meet Announcement

   Meet Entry form

We have set a deadline of Monday October 22. Please print the Nov17-182007.pdf for, complete it and return it to the USS folder, Jodi, or Larry Rocheleau by the end of practice on that date. Payment required at the time your form is submitted.
 
Late entries will not be accepted. 
 
Entries without payments will not be submitted.
 
If you have any questions please see Larry or Jodi or respond to us in an email. 
 
Our next USS signup will be published later this month and will be due in early November.
 
Thanks!
 
Jodi &#38; Larry</description>
					<content:encoded><![CDATA[<p>Message to all parents of USS swimmers:<br />
 <br />
Attached please find the Nov 17 &amp; 18th USS meet announcement and NSC sign-up form. </p>

<p>   <b><a href="http://newingtonswimming.com/blog/media/blogs/all/snco111607.pdf" title="">SCSU Age Group Qual Meet Announcement</a></b></p>

<p>   <b><a href="http://newingtonswimming.com/blog/media/blogs/all/Nov17-182007.pdf" title="">Meet Entry form</a></b></p>

<p>We have set a deadline of Monday October 22. Please print the Nov17-182007.pdf for, complete it and return it to the USS folder, Jodi, or Larry Rocheleau by the end of practice on that date. Payment required at the time your form is submitted.<br />
 <br />
<b>Late entries will not be accepted. </b><br />
 <br />
<b>Entries without payments will not be submitted.</b><br />
 <br />
If you have any questions please see Larry or Jodi or respond to us in an email. <br />
 <br />
Our next USS signup will be published later this month and will be due in early November.<br />
 <br />
Thanks!<br />
 <br />
Jodi &amp; Larry</p>]]></content:encoded>
					<comments>http://newingtonswimming.com/blog/index.php?p=72&amp;c=1&amp;tb=1&amp;pb=1#comments</comments>
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					<title>USS entries</title>
					<link>http://newingtonswimming.com/blog/index.php?title=uss_entries&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1</link>
					<pubDate>Tue, 25 Sep 2007 04:00:27 +0000</pubDate>
					<dc:creator>NSC President</dc:creator>
					<category domain="main">USS</category>					<guid isPermaLink="false">71@http://newingtonswimming.com/blog/</guid>
					<description>Due to the limited timeframe we have to work with for getting in our USS registration and entries in the firat two meets, we have set a deadline of Friday 9/28 (this week). 

Please circle or highlight the selected events on the last page of the meet entry sheets
    Oct 27 &#38; 28th   IMX Challenge
    Nov 3rd         Age Group Qualifier

For two-day meets you are not required to go both days. Sign-up only for the day/events you would like your child to swim.
</description>
					<content:encoded><![CDATA[<p>Due to the limited timeframe we have to work with for getting in our USS registration and entries in the firat two meets, we have set a deadline of <strong>Friday 9/28 (this week). </strong></p>

<p>Please circle or highlight the selected events on the last page of the meet entry sheets<br />
    Oct 27 &amp; 28th   <a href="http://www.ctswim.org/ctswim/meetfiles/sc0708/cdog102707.pdf">IMX Challenge</a><br />
    Nov 3rd         <a href="http://www.ctswim.org/ctswim/meetfiles/sc0708/hnhs110307.pdf">Age Group Qualifier</a></p>

<p>For two-day meets you are not required to go both days. Sign-up only for the day/events you would like your child to swim.</p>
]]></content:encoded>
					<comments>http://newingtonswimming.com/blog/index.php?p=71&amp;c=1&amp;tb=1&amp;pb=1#comments</comments>
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					<title>SATURDAY PRACTICES</title>
					<link>http://newingtonswimming.com/blog/index.php?title=saturday_practices&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1</link>
					<pubDate>Mon, 10 Sep 2007 19:33:34 +0000</pubDate>
					<dc:creator>Coach Mark</dc:creator>
					<category domain="main">Coach's Notes</category>					<guid isPermaLink="false">70@http://newingtonswimming.com/blog/</guid>
					<description>WELCOME BACK EVERYONE!!!!

Saturday practices will not start until October.  Please keep an eye out in your family folders for more information.</description>
					<content:encoded><![CDATA[<p>WELCOME BACK EVERYONE!!!!</p>

<p>Saturday practices will not start until October.  Please keep an eye out in your family folders for more information.</p>]]></content:encoded>
					<comments>http://newingtonswimming.com/blog/index.php?p=70&amp;c=1&amp;tb=1&amp;pb=1#comments</comments>
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					<title>Practices</title>
					<link>http://newingtonswimming.com/blog/index.php?title=practices&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1</link>
					<pubDate>Wed, 27 Dec 2006 16:08:29 +0000</pubDate>
					<dc:creator>Coach Mark</dc:creator>
					<category domain="main">Coach's Notes</category>					<guid isPermaLink="false">68@http://newingtonswimming.com/blog/</guid>
					<description>Due to lack of coach availibility we are going to have to cancel practice on Thursday 12/28 &#38; Friday 12/29.  We will have practice as scheduled on Saturday 12/30 for White and Blue Team members.

Sorry for the changes!

Happy New Year!!</description>
					<content:encoded><![CDATA[<p>Due to lack of coach availibility we are going to have to cancel practice on Thursday 12/28 &amp; Friday 12/29.  We will have practice as scheduled on Saturday 12/30 for White and Blue Team members.</p>

<p>Sorry for the changes!</p>

<p>Happy New Year!!</p>]]></content:encoded>
					<comments>http://newingtonswimming.com/blog/index.php?p=68&amp;c=1&amp;tb=1&amp;pb=1#comments</comments>
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					<title>WINTER BREAK PRACTICE SCHEDULE</title>
					<link>http://newingtonswimming.com/blog/index.php?title=winter_break_practice_schedule&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1</link>
					<pubDate>Thu, 21 Dec 2006 01:00:54 +0000</pubDate>
					<dc:creator>Coach Mark</dc:creator>
					<category domain="main">Coach's Notes</category>					<guid isPermaLink="false">67@http://newingtonswimming.com/blog/</guid>
					<description>We apologize for the delay in getting our Winter Break Practice Schedule out to everyone but here it is!! 
 
Sat 12/23 -  10:30-noon  WHITE &#38; BLUE SWIMMERS ONLY
 
Mon 12/25 -  No practice  
 
Tues 12/26 - Red Team 10:30-11:15 / Gold, White, Blue Teams 10:30-Noon  
 
Wed 12/27 -  Red Team 10:30-11:15 / Gold, White, Blue Teams 10:30-Noon  
 
Thur 12/28 - Red Team 10:30-11:15 / Gold, White, Blue Teams 10:30-Noon  
 
Fri 12/29 -  Red Team 10:30-11:15 / Gold, White, Blue Teams 10:30-Noon  
 
Sat 12/30 -  10:30-noon  WHITE &#38; BLUE SWIMMERS ONLY
 
Mon 1/1 -    No Practice
 
Tues 1/2 -   Back to regular practice times
 
Weekday practices are open to all swimmers.  Red Team will practice from 10:30-11:15am.
 
Saturday practices are still for White and Blue team members only.
 
HAPPY HOLIDAYS!!
</description>
					<content:encoded><![CDATA[<p>We apologize for the delay in getting our Winter Break Practice Schedule out to everyone but here it is!! <br />
 <br />
Sat 12/23 -  10:30-noon  WHITE &amp; BLUE SWIMMERS ONLY<br />
 <br />
Mon 12/25 -  No practice  <br />
 <br />
Tues 12/26 - Red Team 10:30-11:15 / Gold, White, Blue Teams 10:30-Noon  <br />
 <br />
Wed 12/27 -  Red Team 10:30-11:15 / Gold, White, Blue Teams 10:30-Noon  <br />
 <br />
Thur 12/28 - Red Team 10:30-11:15 / Gold, White, Blue Teams 10:30-Noon  <br />
 <br />
Fri 12/29 -  Red Team 10:30-11:15 / Gold, White, Blue Teams 10:30-Noon  <br />
 <br />
Sat 12/30 -  10:30-noon  WHITE &amp; BLUE SWIMMERS ONLY<br />
 <br />
Mon 1/1 -    No Practice<br />
 <br />
Tues 1/2 -   Back to regular practice times<br />
 <br />
Weekday practices are open to all swimmers.  Red Team will practice from 10:30-11:15am.<br />
 <br />
Saturday practices are still for White and Blue team members only.<br />
 <br />
HAPPY HOLIDAYS!!</p>
]]></content:encoded>
					<comments>http://newingtonswimming.com/blog/index.php?p=67&amp;c=1&amp;tb=1&amp;pb=1#comments</comments>
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					<title>USS 12/15-12/17</title>
					<link>http://newingtonswimming.com/blog/index.php?title=uss_12_15_12_17&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1</link>
					<pubDate>Sun, 10 Dec 2006 20:06:40 +0000</pubDate>
					<dc:creator>Coach Mark</dc:creator>
					<category domain="main">Coach's Notes</category>					<guid isPermaLink="false">66@http://newingtonswimming.com/blog/</guid>
					<description>ATTENTION USS SWIMMERS!!!

If you are signed up for the SWIM FOR HUNGER INVITATIONAL at Wesleyan on 12/15-12/17 please remember to bring one food or hygiene item for each event that you are entered.  We can all make a difference this holiday season.

THANK YOU and GOOD LUCK!!</description>
					<content:encoded><![CDATA[<p>ATTENTION USS SWIMMERS!!!</p>

<p>If you are signed up for the SWIM FOR HUNGER INVITATIONAL at Wesleyan on 12/15-12/17 please remember to bring one food or hygiene item for each event that you are entered.  We can all make a difference this holiday season.</p>

<p>THANK YOU and GOOD LUCK!!</p>]]></content:encoded>
					<comments>http://newingtonswimming.com/blog/index.php?p=66&amp;c=1&amp;tb=1&amp;pb=1#comments</comments>
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					<title>Saturday Dec. 9th</title>
					<link>http://newingtonswimming.com/blog/index.php?title=saturday_dec_9th&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1</link>
					<pubDate>Tue, 05 Dec 2006 14:13:50 +0000</pubDate>
					<dc:creator>Coach Mark</dc:creator>
					<category domain="main">Coach's Notes</category>					<guid isPermaLink="false">65@http://newingtonswimming.com/blog/</guid>
					<description>There will be no practice this Saturday 12/9 due to the USS meets.  Not enough coaches are available.  Please check back here next week to see if there will be practice on 12/16.  

GO WAVES!!</description>
					<content:encoded><![CDATA[<p>There will be no practice this Saturday 12/9 due to the USS meets.  Not enough coaches are available.  Please check back here next week to see if there will be practice on 12/16.  </p>

<p>GO WAVES!!</p>]]></content:encoded>
					<comments>http://newingtonswimming.com/blog/index.php?p=65&amp;c=1&amp;tb=1&amp;pb=1#comments</comments>
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					<title></title>
					<link>http://newingtonswimming.com/blog/index.php?title=title_2&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1</link>
					<pubDate>Mon, 06 Nov 2006 15:38:52 +0000</pubDate>
					<dc:creator>Coach Mark</dc:creator>
					<category domain="main">Coach's Notes</category>					<guid isPermaLink="false">64@http://newingtonswimming.com/blog/</guid>
					<description>There will be no practice this Saturday 11/11 due to coach unavailability because of the USS meets.

Remember, 11/18 is our first dual meet of the season against UAC!!!</description>
					<content:encoded><![CDATA[<p>There will be no practice this Saturday 11/11 due to coach unavailability because of the USS meets.</p>

<p>Remember, 11/18 is our first dual meet of the season against UAC!!!</p>]]></content:encoded>
					<comments>http://newingtonswimming.com/blog/index.php?p=64&amp;c=1&amp;tb=1&amp;pb=1#comments</comments>
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					<title>BREAKING NEWS!!!</title>
					<link>http://newingtonswimming.com/blog/index.php?title=breaking_news&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1</link>
					<pubDate>Thu, 26 Oct 2006 14:33:03 +0000</pubDate>
					<dc:creator>Coach Mark</dc:creator>
					<category domain="main">Coach's Notes</category>					<guid isPermaLink="false">63@http://newingtonswimming.com/blog/</guid>
					<description>Friday November 3rd there will be no practice due to the Newington High School Girl's swim team CCC South Conference Meet.  Please plan accordingly. 

Feel free to come to the pool and cheer on our girls!!!!</description>
					<content:encoded><![CDATA[<p>Friday November 3rd there will be no practice due to the Newington High School Girl's swim team CCC South Conference Meet.  Please plan accordingly. </p>

<p>Feel free to come to the pool and cheer on our girls!!!!</p>]]></content:encoded>
					<comments>http://newingtonswimming.com/blog/index.php?p=63&amp;c=1&amp;tb=1&amp;pb=1#comments</comments>
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					<title>NO PRACTICE ON TUESDAY 10/31</title>
					<link>http://newingtonswimming.com/blog/index.php?title=no_practice_on_tuesday_10_31&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1</link>
					<pubDate>Tue, 24 Oct 2006 19:44:42 +0000</pubDate>
					<dc:creator>Coach Mark</dc:creator>
					<category domain="main">Coach's Notes</category>					<guid isPermaLink="false">62@http://newingtonswimming.com/blog/</guid>
					<description>Just a reminder that we do not have practice on Tuesday 10/31.  HAPPY HALLOWEEN everyone!!</description>
					<content:encoded><![CDATA[<p>Just a reminder that we do not have practice on Tuesday 10/31.  HAPPY HALLOWEEN everyone!!</p>]]></content:encoded>
					<comments>http://newingtonswimming.com/blog/index.php?p=62&amp;c=1&amp;tb=1&amp;pb=1#comments</comments>
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					<title>October 16th Newsletter posted</title>
					<link>http://newingtonswimming.com/blog/index.php?title=october_16th_newsletter_posted&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1</link>
					<pubDate>Tue, 17 Oct 2006 01:47:52 +0000</pubDate>
					<dc:creator>nscwaves</dc:creator>
					<category domain="main">Webmaster</category>					<guid isPermaLink="false">61@http://newingtonswimming.com/blog/</guid>
					<description>Thanks Coach Mark.

All newletters are accessable from the News page.</description>
					<content:encoded><![CDATA[<p>Thanks Coach Mark.</p>

<p>All newletters are accessable from the <a href="http://newingtonswimming.com/news.htm">News page</a>.</p>]]></content:encoded>
					<comments>http://newingtonswimming.com/blog/index.php?p=61&amp;c=1&amp;tb=1&amp;pb=1#comments</comments>
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					<title>Monday, October 2nd</title>
					<link>http://newingtonswimming.com/blog/index.php?title=monday_october_2nd&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1</link>
					<pubDate>Wed, 27 Sep 2006 18:01:14 +0000</pubDate>
					<dc:creator>Coach Mark</dc:creator>
					<category domain="main">Coach's Notes</category>					<guid isPermaLink="false">60@http://newingtonswimming.com/blog/</guid>
					<description>There is no practice on Monday, October 2nd because of Yom Kippur.  Newington High School is closed.  We'll resume practices on Tuesday, October 3rd.</description>
					<content:encoded><![CDATA[<p>There is no practice on Monday, October 2nd because of Yom Kippur.  Newington High School is closed.  We'll resume practices on Tuesday, October 3rd.</p>]]></content:encoded>
					<comments>http://newingtonswimming.com/blog/index.php?p=60&amp;c=1&amp;tb=1&amp;pb=1#comments</comments>
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					<title>September Newsletter posted</title>
					<link>http://newingtonswimming.com/blog/index.php?title=septermber_newsletter_posted&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1</link>
					<pubDate>Tue, 19 Sep 2006 03:17:13 +0000</pubDate>
					<dc:creator>nscwaves</dc:creator>
					<category domain="main">Webmaster</category>					<guid isPermaLink="false">59@http://newingtonswimming.com/blog/</guid>
					<description>Bookmark the team site today for easy access to the latest news from home, work or on the road.

Sept 18th Newsletter</description>
					<content:encoded><![CDATA[<p>Bookmark the team site today for easy access to the latest news from home, work or on the road.</p>

<p><strong><a href="http://www.newingtonswimming.com/files/Newsletter%20-%202006-09-18.pdf">Sept 18th Newsletter</a></strong></p>]]></content:encoded>
					<comments>http://newingtonswimming.com/blog/index.php?p=59&amp;c=1&amp;tb=1&amp;pb=1#comments</comments>
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					<title>2006 SPRING CLINIC</title>
					<link>http://newingtonswimming.com/blog/index.php?title=2006_spring_clinic&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1</link>
					<pubDate>Tue, 16 May 2006 12:58:08 +0000</pubDate>
					<dc:creator>Coach Mark</dc:creator>
					<category domain="main">Coach's Notes</category>					<guid isPermaLink="false">55@http://newingtonswimming.com/blog/</guid>
					<description>The 2006 Spring Clinic has begun!  We're only one day in so it's not too late to sign up.  We have only 10 spots left so hurry!  Just show up at the pool any Monday, Tuesday, Thursday, or Friday at 5:30 to sign up.  Check out the Spring Clinic link on our website's main page for more information.  And feel free to email Coach Mark with any questions or to save you a spot!</description>
					<content:encoded><![CDATA[<p>The 2006 Spring Clinic has begun!  We're only one day in so it's not too late to sign up.  We have only 10 spots left so hurry!  Just show up at the pool any Monday, Tuesday, Thursday, or Friday at 5:30 to sign up.  Check out the Spring Clinic link on our website's main page for more information.  And feel free to email Coach Mark with any questions or to save you a spot!</p>]]></content:encoded>
					<comments>http://newingtonswimming.com/blog/index.php?p=55&amp;c=1&amp;tb=1&amp;pb=1#comments</comments>
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					<title>Additional DVD's</title>
					<link>http://newingtonswimming.com/blog/index.php?title=additional_dvd_s&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1</link>
					<pubDate>Wed, 29 Mar 2006 15:12:13 +0000</pubDate>
					<dc:creator>Coach Mark</dc:creator>
					<category domain="main">Coach's Notes</category>					<guid isPermaLink="false">54@http://newingtonswimming.com/blog/</guid>
					<description>If you ordered a DVD at the banquet after we ran out they are about to be shipped this week.  Thank you for your patience.  If anyone would like to order a DVD we have a few left.  Just email Mark at NSCWaves@sbcglobal.net</description>
					<content:encoded><![CDATA[<p>If you ordered a DVD at the banquet after we ran out they are about to be shipped this week.  Thank you for your patience.  If anyone would like to order a DVD we have a few left.  Just email Mark at <a href="http://newingtonswimming.commailto:NSCWaves@sbcglobal.net">NSCWaves@sbcglobal.net</a></p>]]></content:encoded>
					<comments>http://newingtonswimming.com/blog/index.php?p=54&amp;c=1&amp;tb=1&amp;pb=1#comments</comments>
				</item>
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					<title>NEW SPRING CLINIC INFO</title>
					<link>http://newingtonswimming.com/blog/index.php?title=new_spring_clinic_info&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1</link>
					<pubDate>Tue, 21 Mar 2006 15:14:34 +0000</pubDate>
					<dc:creator>Coach Mark</dc:creator>
					<category domain="main">Coach's Notes</category>					<guid isPermaLink="false">53@http://newingtonswimming.com/blog/</guid>
					<description>We've received new information from our insurance company regarding who can participate in the Spring Clinic.  On the flyers you all received at the banquet it states that the clinic is open to all current NSC or NHS swimmers.  But, unfortunately, we have to limit registration to current NSC swimmers only.  If you are a current NHS swimmer but not a current NSC swimmer you cannot participate in the clinic due to insurance reasons

.

Thank you for your understanding. 
</description>
					<content:encoded><![CDATA[<p>We've received new information from our insurance company regarding who can participate in the Spring Clinic.  On the flyers you all received at the banquet it states that the clinic is open to all current NSC or NHS swimmers.  But, unfortunately, we have to limit registration to current NSC swimmers only.  If you are a current NHS swimmer but not a current NSC swimmer you cannot participate in the clinic due to insurance reasons</p>

<p>.</p>

<p>Thank you for your understanding. </p>
]]></content:encoded>
					<comments>http://newingtonswimming.com/blog/index.php?p=53&amp;c=1&amp;tb=1&amp;pb=1#comments</comments>
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					<title>NSC VIDEO YEARBOOK</title>
					<link>http://newingtonswimming.com/blog/index.php?title=nsc_video_yearbook&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1</link>
					<pubDate>Tue, 14 Mar 2006 14:48:17 +0000</pubDate>
					<dc:creator>Coach Mark</dc:creator>
					<category domain="main">Coach's Notes</category>					<guid isPermaLink="false">52@http://newingtonswimming.com/blog/</guid>
					<description>NSC's 2005-2006 video yearbook, "TIMELESS" will be available for purchase at the banquet on Thursday, March 16th.  A limited number of DVD copies with full motion menus will be just $10 each on the night of the banquet only.  If you purchase or place an order (if the DVD's run out) on the night of the banquet the DVD's will be half off courtesy of Newington Swim Club.  Orders placed after 3/16 will have to pay the full $20.

"TIMELESS" (33min.) includes a look back at NSC's memorable 2005-2006 season.  The video yearbook also includes an extended, "Funny Kids" segment which includes our own American Idol. 

The DVD's are of the DVD-R format and will play on most DVD players. </description>
					<content:encoded><![CDATA[<p>NSC's 2005-2006 video yearbook, "TIMELESS" will be available for purchase at the banquet on Thursday, March 16th.  A limited number of DVD copies with full motion menus will be just $10 each on the night of the banquet only.  If you purchase or place an order (if the DVD's run out) on the night of the banquet the DVD's will be half off courtesy of Newington Swim Club.  Orders placed after 3/16 will have to pay the full $20.</p>

<p>"TIMELESS" (33min.) includes a look back at NSC's memorable 2005-2006 season.  The video yearbook also includes an extended, "Funny Kids" segment which includes our own American Idol. </p>

<p>The DVD's are of the DVD-R format and will play on most DVD players. </p>]]></content:encoded>
					<comments>http://newingtonswimming.com/blog/index.php?p=52&amp;c=1&amp;tb=1&amp;pb=1#comments</comments>
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					<title>NEW CELL PHONE NUMBER</title>
					<link>http://newingtonswimming.com/blog/index.php?title=new_cell_phone_number&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1</link>
					<pubDate>Thu, 23 Feb 2006 14:10:34 +0000</pubDate>
					<dc:creator>Coach Mark</dc:creator>
					<category domain="main">Coach's Notes</category>					<guid isPermaLink="false">51@http://newingtonswimming.com/blog/</guid>
					<description>Mark has a new cell phone number effective today 2/23/06.  Please do not call his old number.  If you'd like Mark's new cell phone number please email him at NSCWaves@sbcglobal.net</description>
					<content:encoded><![CDATA[<p>Mark has a new cell phone number effective today 2/23/06.  Please do not call his old number.  If you'd like Mark's new cell phone number please email him at <a href="http://newingtonswimming.commailto:NSCWaves@sbcglobal.net">NSCWaves@sbcglobal.net</a></p>]]></content:encoded>
					<comments>http://newingtonswimming.com/blog/index.php?p=51&amp;c=1&amp;tb=1&amp;pb=1#comments</comments>
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					<title>CCWSL CHAMPIONSHIP SUCCESS</title>
					<link>http://newingtonswimming.com/blog/index.php?title=ccwsl_championship_success&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1</link>
					<pubDate>Wed, 22 Feb 2006 15:18:12 +0000</pubDate>
					<dc:creator>Coach Mark</dc:creator>
					<category domain="main">Coach's Notes</category>					<guid isPermaLink="false">50@http://newingtonswimming.com/blog/</guid>
					<description>You've been hearing this phrase for the past few seasons, "We're closing the gap between NSC and the rest of Division I."  But you've never heard this phrase, "NSC has arrived as a real threat at Championships."

All your hardwork at practice has resulted in our first win in Division I, three other very close meets in Division I, and our best showing yet at A Championships.  Your coaches are very proud of everyone's efforts!

Championship meet results will be available soon on the website.  See you at the banquet!</description>
					<content:encoded><![CDATA[<p>You've been hearing this phrase for the past few seasons, "We're closing the gap between NSC and the rest of Division I."  But you've never heard this phrase, "NSC has arrived as a real threat at Championships."</p>

<p>All your hardwork at practice has resulted in our first win in Division I, three other very close meets in Division I, and our best showing yet at A Championships.  Your coaches are very proud of everyone's efforts!</p>

<p>Championship meet results will be available soon on the website.  See you at the banquet!</p>]]></content:encoded>
					<comments>http://newingtonswimming.com/blog/index.php?p=50&amp;c=1&amp;tb=1&amp;pb=1#comments</comments>
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					<title>Regional USS Meet</title>
					<link>http://newingtonswimming.com/blog/index.php?title=regional_uss_meet&amp;more=1&amp;c=1&amp;tb=1&amp;pb=1</link>
					<pubDate>Wed, 22 Feb 2006 13:10:38 +0000</pubDate>
					<dc:creator>NSC President</dc:creator>
					<category domain="main">USS</category>					<guid isPermaLink="false">49@http://newingtonswimming.com/blog/</guid>
					<description>We have been assigned to the East Hartford Pool for the Regional Championships!  Info sheets will be placed in the folders of participating swimmers.

Doug</description>
					<content:encoded><![CDATA[<p>We have been assigned to the East Hartford Pool for the Regional Championships!  Info sheets will be placed in the folders of participating swimmers.</p>

<p>Doug</p>]]></content:encoded>
					<comments>http://newingtonswimming.com/blog/index.php?p=49&amp;c=1&amp;tb=1&amp;pb=1#comments</comments>
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